It provides strategic support tailored for moderately demanding activities such as cycling, weight training, and boxing.Soft, quick-drying cups provide extra structure and coverage with perforations for added breathability.The detachable cups feature useful R and L arrows for easy re-sit-on.Crossed straps for easier dressing and undressing.The improved internal construction helps keep the pads in place - during wear and wash.Super smooth and soft elastic bottom band.The super-smooth two-layer HeatGear fabric provides excellent skin contact.The material wicks away sweat and dries very quickly.